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I would like to thank the following people for their time and influence on my martial arts and life:

• Mr. A.Thistleton from Temple Kung-Fu
• Sifu Brian Lewadny from Canadian Wing Chun Kung-Fu Academy
• Sifu Dave Harris from Mountain Storm Ving Tsun
• Coach Ernie Barrios from Advanced Body Mechanics Ving Tsun
• Darkcide from the Dark Wing Chun Project
• Sifu James Roller from WSL Ving Tsun Thunder Bay
• Sifu Donald Leudey from Halifax Wing Chun

Favourite Quotes:

“No matter how good your teacher is, they can only take you half way. In order to make it to the top, you must take responsibility for your own progress.” - Ralek Gracie

“Sincere and serious learners are difficult to come by.  Many of them are five minute enthusiasts, some of them come in with ill intentions, but unfortunately, most of them are second-hand artists; basically conformers.” - Bruce Lee

"Higher Consciousness through Harder Contact" - Dog Brothers