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Myofascial Release
Myofascial Release is a form of soft tissue therapy intended for
pain relief and increasing range of motion. Techniques include manual
massage for stretching the fascia and releasing bonds between fascia,
integument, muscles, and bones are applied. The fascia is manipulated,
directly or indirectly, supposedly to allow the connective tissue
fibers to reorganize themselves in a more flexible, functional fashion.
Reiki
Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life
Energy. This energy is also known in other practices as chi, qi or
prana.
Reiki was developed as a healing system in Japan by Dr Usui after
many years of research and study of ancient teachings. Reiki is a form
of energy work and is a natural form of healing.
Anyone can receive a Reiki treatment. Reiki can benefit everyone and
is excellent for clients who are unable to tolerate more intense
bodywork.
Swedish Massage
Swedish Massage involves the use of hands, forearms or elbows to
manipulate the superficial and deep layers of the muscles to improve
mental and physical health. Active or passive movement of the joints
may also be part of the massage. The benefits of Swedish massage
include increased blood circulation, mental and physical relaxation,
decreased stress and muscle tension, and improved range of motion.
Stretching and strengthening exercises may be given as part of your
rehabilitation.
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