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Most people have heard of
Yoga or Tai Chi. Qigong (pronounced “Chee-gong”) is considered a moving
meditation. Used to relax the mind and body, Qigong also stretches the
muscles and Acupuncture meridians to improve health.
The Qigong that is taught is a
set collection of 8 easy-to-learn movements called "The Eight Brocade."
Qigong can be taught privately or in a small group setting. Most people find they can learn the set within four sessions.
Private lessons cost $40.00/hour for up to two people.
Please contact for a group rate if there are more than two people.
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